I've been learning that there are several challenges associated with planning 3 meals plus snacks per day while having to carry your entire kitchen and pantry on your back.
Challenge #1: Meals must be quick and easy.
Challenge #2: Everything you need for a meal must be in your pack. You seldom find 7-Eleven's nearby if you've forgotten something.
Challenge #3: After 3 days in a row, oatmeal is no longer a breakfast option. Think variety!
Challenge #4: Ice won't last very long on a hot day. With this in mind, don't pack foods that require refridgeration or you may live to regret it ... or perhaps, not live. Hmmm.
Challenge #5: With the physical exertion going on, plan on consuming 3,000 - 4,000 calories per day.
Challenge #6: At higher altitudes (above 9,000 feet) water boils at lower temperatures. This makes cooking "hard" things more difficult. Translation - store-bought spaghetti may take 45 minutes or more to come to a chewing consistency ... or maybe never if you're up around 11,000 feet. Plan accordingly.
So here are some of the things I've learned:
- You need to select quick-cooking, one-pot meals. Avoid anything that’s greasy, complicated, or requires frying; such foods make clean-up harder and can attract animals.
- Prep food at home to speed cooking time. For example, chop the first night’s dinner veggies before you leave and pack them in a zip-top bag.
- Save pack space and minimize the trash you’ll have to pack out by unwrapping store-bought sauces and mixes and consolidating them in one bag.
- Stay organized (and cook faster) by pre-measuring and pre-mixing ingredients. Pack each meal’s ingredients together in one zip-top bag.
Now I'm sure there are many, many more tips that I'll come across over the next year and I'll continue to post them here.
I also intend to try out recipes and determine those that will make the trip ... and those that just end up in the garbage (sorry Richard). I've decided to rate each recipe, no matter how simple it appears.
Ratings will be from one star (not very good) to five stars (a real keeper). They will be displayed as ****.
Feel free to provide me with your suggestions for meals and snacks.